What we do first thing in the morning sets out the tone of our day. If we are up in a hurry rushing to get ready, eating while distracted, feeling frustrated and annoyed then guess what? This is how we are facing our day. This will be how we subconsciously and unintentionally programmed that specific day. It will be all about rushing around, annoyances, and frustrations along the way.
On the other hand, if our day starts with giving thanks, praying, meditating, feeling content and serene, then everything will fall in place and we’ll sail through the day smoothly. The mind when calm and in a state of gratitude observes and reacts to things differently and in a more positive way. So, why don’t you set the alarm half an hour earlier and have a right start to a beautiful and productive day.
Every day has the potential to be the greatest day of our life, that is if we allow it. With every sunrise, wake up and commit yourself to living this day and every single one to follow consciously, fully and joyfully, because there is absolutely no good reason not to. Life is not a race, it’s a journey and a gift that should be savored and cherished each step of the way. Enjoy it, experience it, and make sure not to rush through it.
Namaste my loves!
Lina Zalloum Is An Ayurvedic Practitioner, Yoga Instructor, Pranic Healer And Energy Medicine Practitioner.