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So What’s The Big Deal About Vitamin C Liposomal Anyway?

Vitamin C is one the most needed nutrients by our bodies, yet we cannot produce our own supply of it. This powerful nutrient is used by so many different parts of the body and has many important jobs. That said, your body needs a daily dose of it, and eating foods that are rich in vitamin C is a great way to achieve that, but it is not enough. Here where supplements come in handy… And it is proven that your best choice of vitamin C supplements is Liposomal that is great for its ability to hold vitamin C in your body.

 

The Importance Of Vitamin C?

Skin wise

vitamin C is the most potent ingredient in the world of skincare. In fact, No skincare regimen is complete neither effective it does not include the world’s #1 antioxidant, vitamin C. For starters, boosting collagen production in the skin.. It is proven that vitamin C is literally involved in every single step in collagen synthesis.. Other benefits include reducing fine lines and brightening dark spots as it defies hyper-pigmentation and photo-aging..

 

Health Wise

It’s filled with antioxidants that are required by the body to neutralize free radicals which when left alone, will start to damage the body’s cells and tissues. Also, it supports the immune system and promote a healthy heart, Improves the memory and can even reduce the signs of normal aging. Not only that, vitamin C keeps cholesterol levels within the normal ranges, through supporting the cholesterol and improving arterial vitality, works to maintain a healthy heart and Helps improve eye health and maintain a healthy blood pressure.

 

Why Choose Liposomal Vitamin C?

The answer to this question lies in understanding the difference between liposomal & regular vitamin C. Vitamin C is a water-soluble nutrient which means that you’ll be flushing it out if it’s not being used. The thing about regular vitamin C supplements that only comes in desiccated and effervescent forms is that they come up against an absorption barrier that vastly limits the level of vitamin C that can enter the bloodstream. The large amount that doesn’t get absorbed moves out of the body through your urine.

The majority of vitamin C supplements contain 1 gram of vitamin C and the body only absorbs 70 – 80mg of each 1g. This means that in order to get your body’s need of vitamin C you need to up the daily dose which may lead to gastric distress including gas, cramps, and diarrhoea as a result of the ascorbic acid in the intestines.

Liposomal vitamin C on the other hand, is the pills form of vitamin C and it is proven to deliver more vitamin C to your body. This is achieved by protecting vitamin C with a layer of what is called “Liposomes”.

Liposomes are tiny fat soluble vehicles that mimic the body’s own cell membranes and is designed to protect the vitamin against the harsh acids of the stomach and allows easier absorption in the stomach and higher intestinal tract. They play an important role in their ability to hold the greatest volume of vitamin C and make it more bio available in your body. The other great thing about Liposomal form is that it helps to store vitamin C in the body and release it to any part when needed.

Bottom line, it is not actually what you put in your body that counts, but instead what your body digests and absorb. If you don’t want to flush the great benefits of vitamin C out you need to choose the right form of it. At the end of the day, taking care of our health takes effort, money and time and no one want these to go down the toilet.

Our favorite is Nutrivein Liposomal vitamin C, order yours now at info@ciinmagazine.com or through our instagram page.