Who ever said things are going to be ALL-right? Just when you thought you are summer-ready and bikini-season fit, one issue emerges that proves it’s the toughest to combat; cellulite. It is surprising to know that 90% of women are genetically predisposed to cellulite, no matter how thin or how fit they are, that orange peel facade seems to linger and defy all efforts of annihilating it. This dimpled-looking skin commonly occurs in the thigh region, it forms when fatty tissue deep in the skin pushes up against connective tissue.
Why do We Get Cellulite?
There are many reasons that lead to cellulite showing up;
- Family history
- Tissue inflammation
- Increased fatty tissue caused by weight gain
- Loss of collagen
- Poor circulation (a common issue in the legs)
- Poor lymphatic drainage
- Thinning epidermis (outer layer of skin)
Cellulite is not a result of neglect, it is mainly genetic, meaning; if your mom has it, chances are you will too. The question remains; is there anything you can do to fix it? Check out CIIN’s proposed ways to deal with cellulite..
1 || Repeated Massages
Whether done at home or with the help of a professional massage therapist, massages have the effect of reducing thigh cellulite in the process. By improving lymphatic drainage, it can help stretch out cellulite dimples. Massage creams offer the same benefits, but the key component is the massaging process. You can’t apply a cream and expect the cellulite to go away by itself. You need to repeat the process consistently to achieve and maintain your desired results.
2 || Weight Loss
Naturally, excess weight and cellulite formation work hand in hand, so, losing excess body fat can naturally reduce the appearance of cellulite. If you do want to lose weight, you may find that a healthy diet and exercise can help reduce dimples on your thighs.
3 || Drinking More Water
Water helps in two ways, it encourages circulation and the lymphatic flow. Not only does it keep you hydrated, but water also helps remove the toxins that can lead to fat accumulation.
4 || Certain Exercises
Tightening the cellulite infected area can be achieved by doing certain exercises, those include leg and glutes exercises. In turn, you may also see a reduction in cellulite. Stronger muscles and tighter skin may reduce the appearance. The most effective exercises include squats, jump squats, step-ups, glue-leg kick backs, side to side lunges. Add to that cycling, running, dancing, hiking, swimming and walking.
Procedures And Products That Enhance Smooth Skin
1 || Perricone MD Cold Plasma Body
A great moisturizer to combat cellulite appearance should have both moisturizing and firming ingredients. A great one would be the Perricone MD Cold Plasma Body, this will not only soften and smooth skin, but the added hydration may also reduce the appearance of cellulite, both of which will result in a healthier, more toned appearance.
2 || Tammy Fender Cellulite & Stretch Mark Smoothing Solution
This skin-smoothing foam is one of the best topical solutions for cellulite reduction. It helps penetrate and invigorate skin tissue to reduce the appearance of dimpled skin. Its weightless foam formula absorbs immediately into skin, making just-before-bed application a piece of cake.
3 || Per-fékt Body Perfection Gel
This tinted body booster is an example of how self tanning lotions or sprays can camouflage the appearance of cellulite. Those lumpy imperfections can be covered by choosing one of the four shades to match a variety of skin tones. It uses beauty-boosting hyaluronic acid to help firm skin, mask the appearance of cellulite and leave you with a supermodel-worthy glow.
4 || Proskins Slim Leggings
Whether you choose running, biking, yoga or Pilates, you can fight cellulite with fat-blasting moves and multi-tasking workout wear. These slimming leggings are infused with retinol, vitamin E and caffeine, ingredients that work to breakup fatty deposits below the skin’s surface and give you an instantly trimmed look. The stretchy, slimming leggings flatter any figure and may just motivate a harder workout for long-term cellulite improvement.
5 || Cellulaze
Cellulaze is a minimally invasive procedure, considered an anti-cellulite treatment that is said to improve skin’s overall appearance for a smoother, healthier look. Under local anesthesia the laser-assisted device breaks up fat pockets and releases depressed skin through heat using a tiny laser fiber. The treatment also boasts added benefits of stimulating collagen production and increasing skin’s elasticity for an entirely smoother look.
#6 Philosophy Here Comes The Sun Age-Defense Self-Tanner
With a product that delivers a healthy glow like this one, you can fake tight, smooth skin in just minutes. This antioxidant and amino-acid-rich formula doubles as a toning moisturizer and an at-home tanning lotion. This multitasking tanner leaves skin looking tight and youthful while it builds a healthy glow that conceals cellulite trouble spots.