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What Are Strawberry Legs & How Can You Treat Them!

Strawberry Legs

Strawberry legs is a cute term used to describe a very annoying situation! Otherwise known as folliculitis, strawberry legs is the dreaded look of dark pores on your legs that you might get after shaving that actually resembles the look of strawberry seeds.  And this is not a situation that happens in the summer only, it’s just that you tend to notice them more during warmer weather when the legs come out of hiding. What causes strawberry legs you wonder and is there a solution? You bet. Read below for some expert advice on what causes strawberry legs and how to get rid of them once and for all.


Strawberry Legs


What Causes Strawberry Legs?

1 || Folliculitis

This is simply a case of your pores getting clogged. Be it oil, bacteria, dead skin cells or any other dirt that you may encounter, they all may get your pores blocked and result in inflammation of the hair follicles. The end result may resemble acne either in the form of white-heads or red bumps.


2 || Keratosis Pilaris

This is a case of trapped keratin. Keratin, in case you didn’t know, is a protein that actually exists in our skin, hair, and nails. When keratin gets trapped it may plug the follicular openings which results in the bumpy look we all hate. Think bumpy upper arms!


3 || Ingrown Hairs

Ingrown hairs are so common as you all may know. Ingrown hairs are basically hairs that curl unto themselves and grow under the surface of the skin. They usually grow in areas that we shave or wax often.


Strawberry Legs



1 || Exfoliate

If bumps are bothering you, using a chemical exfoliant or a treatment including lactic or glycolic acid should become a regular thing in your routine. Lactic and glycolic acids remove the dead cells on the surface of your skin thus reducing the occurrence of clogged pores.


Strawberry Legs
Skin Star Exfoliating Pads with Salicylic Acid, Glycolic, and Lactic Acid


2 || Spot Treat

Spot treat the folliculitis using products that contain salicylic acid, benzoyl peroxide, and retinol. These products will dry out excess oil, will kill bacteria, and will encourage cell renewal.


Strawberry Legs
Face & Body Clearing Serum For Acne, Folliculitis, & Ingrown Hairs


3 || Moisturise

And moisturise well, especially after exfoliation or using products to spot treat the area. This will reduce any possible inflammation which will allow the hairs to grow out more easily. Soften your skin barrier by wetting your skin and then applying oil and lotion to wet skin to lock the moisture in and to keep the skin supple and easy to work with.


Strawberry Legs
CeraVe SA Lotion for Rough & Bumpy Skin


4 || No Picking

Put down your tweezers! Resist the urge to pick at your skin and be patient with the treatments until they do their work. If nothing improves in two weeks’ time see a dermatologist.




1 || Cleanse Well

This is especially true after your workout or any sweaty session. Keep cleansing wipes on hand to clean your skin, and use a product with salicylic acid based body wash at home.


Strawberry Legs
Mario Badescu AHA Botanical Body Soap


2 || Clean Sharp Razor

To prevent future bumps and ingrown hairs make sure you use a clean sharp razor at all times. Throw out any rusting blades or blades that are dulled to prevent inflammation. Store your razors in a cool dry place instead of keeping them in the shower despite the inconvenience it might entail.


3 || Shave Right

Contrary to common belief you have to shave IN the direction of hair growth and not against it. Use short strokes and not long ones. Do not shave in many directions as this will increase the likelihood of getting either razor burn or causing ingrown hairs.


Strawberry Legs